Breastfeeding is a team effort, and you play an important role. Printable twopage fact sheet with tips for breastfeeding moms. Research show the benefits are greater for children who are breastfed past the 6month mark. Prenatal breastfeeding classes outpatient appointments breastfeeding support groups truman medical center hospital hill 2301 holmes kansas city, mo 64108 816.
Breastfeeding protects your baby from the risks of an unclean water. Benefits for mom breastfeeding uses up extra calories, making it easier to lose weight after pregnancy. Revised january 2014 benefits of breastfeeding all babies are born to breastfeed. Learn more about why breastfeeding matters, what cdc is doing to increase breastfeeding rates, and how we are making a difference. Breastfeeding is the best source of nutrition for most infants. If you have some free handouts that youd like included in this section, im more than happy to abide, just email me at. These flyers may be reproduced for free distribution. Any educational materials, products or posts on the site are provided as educational tools or opportunities for lactation professionals and those aspiring to be.
Health owh is raising awareness of the importance of breastfeeding to. Most health professionals are familiar with the benefits of breastfeeding. Breastfeeding is a natural way to feed your baby and has both short and longterm benefits for mother and baby. This curriculum was developed for use in the prenatal setting. Find, read and cite all the research you need on researchgate. Lactation education resources provides online lactation courses following the iblce blueprint designed to prepare students to sit for the iblce exam to achieve certification or recertification as lactation consultants. Other benefits of skin to skin include stabilizing the babys body temperature and respiratory rate, decreasing crying in babies and anxiety for mothers, and increasing mothers self confidence. Breastfeeding gives babies the best start for a healthy life and has. What are the benefits of breastfeeding for both mom and baby. The surgeon generals call to action to support breastfeeding. Companies that support breastfeeding employees support ew. Breastfeeding simply the best brochure is also available as a printable pdf pdf, 592kb, 6pg.
There is less trash and plastic waste compared to formula use. See more ideas about breastfeeding, breastfeeding support and breastfeeding help. Breastfeeding contributes to a more productive workforce. Breastfeeding benefits moms too breastfeeding keeps mothers healthy. Helps regulate babys temperature, blood sugar, heart rate, and reduces overall stress. Increases in initiation and duration are needed to realize the health, nutritional, immunological, psychological, economical, and environmental benefits of breastfeeding. This booklet explains the health and emotional benefits that breastfeeding has on mothers and. Child and youth health practice manual 5, queensland government pdf. Wic breastfeeding basics for moms english pdf wic breastfeeding basics for moms spanish pdf. Links with this icon indicate that you are leaving the cdc website the centers for disease control and prevention cdc cannot attest to the accuracy of a nonfederal website. Breastfeeding and the use of human milk pediatrics.
In 1997, the american academy of pediatrics aap published the policy statement breastfeeding and the use of human milk. All new mothers need support to learn to breastfeed and to establish a happy, breastfeeding partnership. Breastfeeding vs bottle feeding the usda and wic programs state that mothers are strongly encouraged to breastfeed their infants unless there is a medical reason not to. Exclusively breastfeeding helps protect the infant from infections and have little risk of the development of anemia, even with the low concentration of iron in human milk. Wic updates women, infants and children wic health. Benefits of breastfeeding the american academy of pediatrics aap recommends exclusively breastfeeding baby for the first six months of a babys life. Among its other known health benefits are some protection against common childhood infections and better survival during a babys first year, including a lower risk of sudden. Breastfeeding vs bottlefeeding american pregnancy association. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. Breastfeeding after breast reduction surgery espanol spanish bilingual pdf michigan medicine feeding record espanol spanish bilingual pdf. Breastfeeding and work find a room at work where you can feed baby or express milk. Breastfeeding is more successful and babies tend to be breastfed for a longer period of time. Ultimately the decision to breastfeed versus bottlefeed is made by the parents, but parents should strongly consider breastfeeding as a very healthconscious option.
Department of health and human services, health resources and services administration hrsa, maternal and child health bureau. Show mothers how to breastfeed and maintain lactation, even if they should be separated. Linking to a nonfederal website does not constitute an endorsement by cdc or any of its employees of the sponsors or the information and products presented on the website. Preparation and early days no special preparation is needed to breastfeed, but learning about breastfeeding can help with your confidence. Special formulas and medical foods may be providedwhen prescribed by a physician for a specified medical condition. The aap continues to support the unequivocal evidence that breastfeeding protects against a variety of diseases and conditions in the infant such as. Here are many other benefits of breast milk for a mother, her baby, and others. Exclusive breastfeeding for 6 months and breastfeeding with complementary foods for at least 12 months is the ideal feeding pattern for infants. Human milk will boost your babys immune system and protect against numerous autoimmune disorders such as celiac disease, asthma, and allergies. Breastfeeding decreases the risk of diabetes breast cancer ovarian cancer postpartum depression many studies also show an increase in weight loss. It is intended to support a mothers choice to breastfeed and to help her establish and achieve her breastfeeding. Beginning breastfeeding many babies will nurse in the first hour or two following birth. At home, freshly expressed breastmilk can be stored for 3 days in the back of a fridge where it is coldest.
Breastfeeding can continue to provide health benefits in your babys second year of life and beyond. Benefits of skin to skin contact skin to skin contact after birth and on the mother baby unit is beneficial to both the formula and breastfed infant. Breastfeeding mothers miss less work because their infants are sick less often. The benefits of breastfeeding for mother and baby and what exclusive breastfeeding means. Breastfeeding delays the return of normal ovulation and.
Inform all pregnant women about the benefits and management of breastfeeding. View and download cdcs fact sheets and infographics related to breastfeeding. Among its other known health benefits are some protection against common childhood infections and better survival during a babys first year, including a lower risk of sudden infant death. Preparing for breastfeeding get good prenatal care tell your health care provider about your choice to breastfeed take a breastfeeding class visit with friends who have breastfed or join a breastfeeding support group talk to fathers and family members about how they can help support breastfeeding tips for a good start.
This handout, which comes from the unicef uk baby friendly initiative website, provides further information on scientific studies showing the benefits of breastfeeding. Best of all, you can satisfy babys hunger right away. Breastfeeding is one of the best things a mother can do for her baby. Types of health professionals who can help with breast feeding, and how to find support by phone. We encourage mothers and their families to hold and feed their babies. Breastfeeding should be considered by all mothers for healthy growth of the infant. Breast milk provides baby with optimal nutrition, gives baby immune support. But then theres nothing to buy, sterilize, fix or mix. Breast milk and breastfeeding provides many health benefits for. Breastfeeding lowers health risks breastfeeding offers many benefits saves time breastfeeding may take a little more effort at first. Help mothers initiate breastfeeding within one halfhour of birth.
It can also reduce the risk for some short and longterm health conditions for both infants and mothers. Your guide to breastfeeding office on womens health. Breastfeeding gives a mother some quiet relaxed time for herself and her baby. It also decreases any bleeding a woman may have after giving birth. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages. The benefits of breastfeeding dont only extend to your baby. Breastfed babies need fewer doctor visits, prescriptions, and hospitalizations. The aap recommends exclusive breastfeeding until sixmonths, and continued breastfeeding until age one. Here are ways you can offer support and encouragement, and be involved in the breastfeeding journey. Breastfeeding reduces the number of sick days that families must use to. Breastfeeding has so many benefits for both you and your baby, so its no wonder most new mums in queensland give it a go. Things to remember this brochure was adapted and updated for unicef new york from material developed by. Talk your concerns over with your health professional or australian breastfeeding association counsellor.
Food safety educational materials available for download. Lactation education resources provides online lactation courses following the iblce blueprint designed to prepare students to sit for the iblce exam to achieve certification or. It also reduces her risk for type 2 diabetes and certain breast and ovarian cancer. Steps to successful breastfeeding breastfeeding resources. If you are still undecided about breastfeeding you could give it a try for a few weeks. Skip directly to site content skip directly to page options skip directly to az link. The wic program at betty jean kerr peoples health centers utilizes breastfeeding peer counselors as paraprofessionals to give basic breastfeeding information, support and encouragement to pregnant women and breastfeeding mothers. Benefits of breastfeeding breastfeeding a baby with down syndrome is not only possible, but provides important benefits to both mother and child. Skip directly to site content skip directly to page options skip directly to az link centers for disease control and prevention. The business case for breastfeeding published in 2008 by the u.
The benefits of breastfeeding for mother and baby and what. Free breastfeeding handouts for lactation professionals. You use your hand and wrist to operate a handheld device to pump. Help moms learn the breastfeeding basics, such as the benefits, how often to breastfeed, how to know if baby is getting enough, and more. Health risks of not breastfeeding breast milk has agents called. Wic recognizes and promotes breastfeeding as the optimal source of nutrition for infants.
Ever since, it has been his and medelas goal to enhance babies health through the life giving benefits of breastmilk. These free resources are filled with information about the benefits of exercise, how to stay motivated, staying safe while exercising, and nutrition tips. Breastfeeding is a natural way to feed your baby and has short and long term benefits for you both. Research shows that breastfeeding offers many health benefits for infants and mothers, as well as potential economic and environmental benefits for communities. Benefits of breastfeeding the endowment for human development. There is no special preparation required for breastfeeding. Benefits of breastfeeding there are many benefits to breastfeeding. This reduces the protection that exclusive breastfeeding gives, and all of the benefits that your baby gets from your breast milk. The benefits of breastfeeding teresa baker md associate professor department of obstetrics and gynecology residency program director texas tech university health. It turns out that breastfeeding can boost your health as well, since it. For women who do not fully breastfeed, providesironfortified infantformula. Jan 05, 2020 view and download cdcs fact sheets and infographics related to breastfeeding.
Before your baby arrives, join your partner at a wic breastfeeding class to learn about how breastfeeding works. We inform pregnant mothers and families about the importance of breastfeeding. Benefits for society breastfeeding offers society not only improved health of children and mothers but also economic and environmental benefits. It helps her recover from childbirth more quickly and may help her lose weight. They serve as role models and function as a resource for breastfeeding families. Even if you are able to do it for only a short time, your babys immune system can benefit from breast milk. Practice safe sex by using condoms consistently and correctly. For most babies, especially premature babies, breastmilk substitutes like formula are harder to digest than breastmilk. Employer medical costs are lower and employee productivity is higher. Breastfeeding resources our lactation consultants are available to guide and encourage new moms through the joys and challenges of breastfeeding.
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